Everything your watch knows — training, sleep, recovery, health — one URL away from a conversation. Sign in once, then just ask: “Did I eat enough for today’s ride?” — and get an answer that actually knows.
One URL, open standard (MCP) — works in Codex, Gemini, and any other MCP-capable app too.
No dashboards, no exports. A real question, a real answer — from your own data.
Two sources — your Garmin and what you told Claude — connected in one answer. No single app does that.
https://garmin-mcp.xtr.cc — the same address for every client. Add it where your AI keeps its connectors: Claude or ChatGPT.
A sign-in page opens — log in with your Garmin Connect email and password (MFA works). The password is used once and never stored — details in Security & trust.
Your AI picks up every Garmin tool automatically — and “How did I sleep this week?” just works.
You’re signing in with real credentials — here’s exactly how they’re handled.
Where the service offers its own OAuth (WHOOP), you sign in there and this gateway never sees a password. Where it doesn’t (Garmin), your password signs you in once and is immediately discarded. Either way, only the resulting tokens are kept — encrypted with AES-256-GCM.
Your AI app — Claude, ChatGPT, or any other — never sees your credentials. It gets its own revocable token, over the same OAuth + PKCE flow that banks and APIs use.
Your health and fitness data flows from the service to your AI only when you ask, and only to you. The gateway stores none of it — details in the privacy policy.
MissingMCP is open source, built by Vaclav Slajs — the full source is on GitHub; audit it, or run your own. This instance is run by the operator.
Recovery, sleep, and strain in a conversation. WHOOP hasn’t approved the integration yet, so access is capped at 10 users — it works fully, you just might hit the cap.
Connect WHOOP →Oura and Apple Health are on the wishlist — not in active development. Every connector here started as “I wish my AI could…” — tell me what you’re missing.
No longer missing: Rohlík now ships its own official MCP server — add https://mcp.rohlik.cz/mcp directly, no gateway needed (official guide). The best possible ending for a connector.
Everything here is free and open source — no ads, no paywall, nothing sold. It runs on a small server I pay for out of pocket. If a connector earns a spot in your routine, buy me a beer to help keep the lights on.
🍺 Buy me a beerYour Garmin data is two minutes away — free, open source, and no server of your own.
